Confident Woman

Mindfulness sessions

JOIN OUR COMMUNITY

This supporting and nurturing community is for women that would like to feel valued, inspired, encouraged, fulfilled & joyful.

The offering with this mindful practice is for you to deepen your level of self-awareness and together with the application of some practical tools, make conscious choices to support your dreams, growth and well-being.

Sessions Schedule – To join, use the Zoom meeting links below:

These online events are scheduled at AEDT, Sydney, Australia time.

The below 40 min free sessions consist of a 5-minute meditation, together with the self-empowering content covered in Confident Woman Freedom cards.

Session name: What if I choose to take baby steps? (Based on card no. 12)
When: Tue 1/03/2022, 7-7.40pm
Description:  Meditation.  And an activity to support you on the path to achieving your dreams.
Zoom link:  https://us02web.zoom.us/j/84189071714

Session name: What if I focus on what I want? (Based on card no. 21)
When: Tue 12/04/2022, 7-7.40pm
Description:  Meditation.  And an activity to support you to strengthen your focus on what you want.
Zoom link:  https://us02web.zoom.us/j/84189071714

The above sessions are also scheduled on our Sydney Women Mindfulness Meetup group.  Feel free to join us.