Effective Communication skills to stay true to you 

Workshop Schedule – Make your Booking below: 

The clearer we get on our true intention and understand the intention of the person we are speaking with, the easier it is to avoid confusion, incorrect assumptions and misunderstandings.

Which leads us to experience more inner-peace, confidence and freedom to authentically express our true colours. 

What you’ll learn:

·         Increase your level of self-awareness with mindfulness

o   Guided mindfulness meditation practices 

·         Mindful communication skills, both listening and speaking

·         How to build rapport with others quickly and easily

·         Get clear on your true intention

·         Articulate your true intention with confidence

·         Learn to set boundaries

o   How to say no gracefully

·         Understand others perspectives

o   Mindful listening skills to more fully understand others, instead of making incorrect assumptions

·         Become even more joyful, confident and free to express your true colours by being your authentic self

o   Be a positive change in this world – when you live your most powerful and rewarding life as a confident and free woman, a conscious creator of your desired experience; you make your life an example for others.  And like a ripple that flows out from a central point, you will contribute to making this world an even better place, now and for future generations.   

This program is complementary to Discover and Live your Core Values and Shine and Thrive with Mindfulness and can be done in either order.

This will be an intimate workshop with maximum of 10 women.

I really look forward to meeting and connecting with you,

Wishing you all the best,

Eva