Blog
Smile and give yourself the gift of joy
In a world where part of our unconscious focus, conversation and connection is driven by fear, it can sometimes be challenging to shine your light. And when you do, labels like unrealistic and un-relatable may follow, causing lack of connection with others. It can be...
Be yourself
Last Friday I've recorded my first video , speaking about Confident Woman Freedom cards. My inner critic thought that I needed to be a particular way to project certain first impression. So I wrote my "perfect" script and read it in front of the camera. When I watched...
Do you ever feel overwhelmed?
While getting ready in the morning, I found myself feeling overwhelmed. I was making assumptions about what people in my life wanted and how me not being able to deliver would decrease my connection with them. Then tried to come up with solutions, while creatively...
Take time to recharge
Last Wednesday I chose to entertain my inner critic. Had cup of coffee for breakfast and a light vegetable soup for lunch. At 3pm hit a brick wall, finding it hard to concentrate and therefore getting through my work very slowly. I knew my poor choice of diet was the...
What if I choose to share my voice?
It was week I planned to post my first communication on social media. I went to work in the morning, ready to deliver training. My throat felt sore, but I thought I would push through, have some vitamins and get over it. Placing my bag in the locker, I yelled “good...
Have you noticed the sun light reflecting on the trees?
On the bus to work this morning I started reflecting on my "to do" list before the Confident Woman Freedom cards launch date at the end of Aug 2017. I started feeling uncertain about things I had to do, that I've never done before. My uncertainty followed by familiar...